Welcome to this year’s special edition of Di’s Coaching Booth: How to Survive and Thrive with Family & Friends this Holiday Season.
In every live Coaching Booth I do each month, I offer a short lesson and then dive into questions from the audience. And THIS time, it was all about surviving and thriving through the holiday season (even into the New Year and all those expectations you place on yourself.)
Whenever it starts feeling a little heavy, grab your ear buds and listen in to this reinvigorating and enlightening way to roll with a better flow through your holiday season.
Questions covered in the above video:
How do you know when your vibration is high and how do you know that other people feel that vibe? (Or vice versa on that depressingly low vibe.)
From Diane: When Bob Proctor would ask if I was being “responsive” or “reactive.”
When impulsiveness is a good thing in holiday situations … and when it can be a not-so-good thing.
The one simple question to raise the vibe in any holiday party or gathering.
How to shift the entire energy in a group.
How to change the energy at the “fraught-with-emotion” holiday table.
When memories of holidays past threaten to energetically send you sliding sideways.
Vibrational armor is a great thing. Where to go to buy it.
When you can’t get all the way up to “joy,” choose this frame of mind, instead.
